Wheat flour 99%, Sunflower oil, Wheat gluten, Oat fiber, Brewer's yeast, Malted wheat flour, Barley malt extract.

May contain soy and mustard. 
Naturally contains sugars.

Average values per 100 g of product:

Energy: 1707 kj / 404 kcal
Fats: 5.1 g
of which saturated: 0.6 g
Carbohydrates: 71 g
of which sugars: 4.0 g
Fiber: 9.1 g
Protein: 14 g
Salt: 0.02 g